Heartspace Therapy and Yoga

Heartspace Therapy and YogaHeartspace Therapy and YogaHeartspace Therapy and Yoga

Heartspace Therapy and Yoga

Heartspace Therapy and YogaHeartspace Therapy and YogaHeartspace Therapy and Yoga
  • Home
  • About Intensive Therapy
  • More
    • Home
    • About Intensive Therapy
  • Home
  • About Intensive Therapy

Welcome to Heartspace Therapy and Yoga

Welcome to Heartspace Therapy and YogaWelcome to Heartspace Therapy and YogaWelcome to Heartspace Therapy and Yoga

We're Here to Listen

Book Now

860-689-3515

Welcome to Heartspace Therapy and Yoga

Welcome to Heartspace Therapy and YogaWelcome to Heartspace Therapy and YogaWelcome to Heartspace Therapy and Yoga

We're Here to Listen

Book Now

860-689-3515

Transform Your Life with Heartspace Therapy and Yoga

Individual Counseling

Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.

Couples Intensive Weekends

Our couples counseling  intensive services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.

Tell me more! Book 15 minute consult with relationship specialist ,

Family Counseling

Family dynamics can be complex and challenging. Our family counseling services are here to help you navigate through the challenges and build stronger relationships. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds.

Group Therapy

Group therapy can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others. We offer a variety of group therapy services to meet your needs.

Teletherapy

We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect with our licensed therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.

Career Counseling

Navigating your career path can be challenging, especially when you're not sure what direction to take. Our career counseling services are here to help you explore your options, build a plan, and achieve your goals. Whether you're just starting out or looking to make a change, we're here to help.

Who We Are

Our Medical Practice

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. 

Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 

Our Patient Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

Our Therapy

Intensive Therapy

 

For clients who would like to accelerate their journey to healing, we offer half- and full-day sessions. This accelerated therapy provides similar results to traditional therapy, without the need for ongoing care over a long time frame. 


Booking now!

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Relationships

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.     

Contact Us

We're Here for You

Please contact us with questions.

Heartspace Therapy and Yoga

100 Whiting Street, Suite 336, Winsted, Connecticut 06098, United States

860-689-3515

Hours

Open today

09:00 am – 05:00 pm

Mon-Thu: 9:00 am - 5:00 pm

Fri by appointment
Closed Saturday & Sunday

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cancel

Copyright © 2023 Heartspace Therapy and Yoga - All Rights Reserved.


Powered by