Heartspace Therapy and Yoga

Heartspace Therapy and YogaHeartspace Therapy and YogaHeartspace Therapy and Yoga

Heartspace Therapy and Yoga

Heartspace Therapy and YogaHeartspace Therapy and YogaHeartspace Therapy and Yoga
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Welcome to Heartspace Therapy and Yoga

Welcome to Heartspace Therapy and YogaWelcome to Heartspace Therapy and YogaWelcome to Heartspace Therapy and Yoga

We're Here to Listen

Book Now

860-689-3515

Welcome to Heartspace Therapy and Yoga

Welcome to Heartspace Therapy and YogaWelcome to Heartspace Therapy and YogaWelcome to Heartspace Therapy and Yoga

We're Here to Listen

Book Now

860-689-3515

Who We Are

Our Medical Practice

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. 

Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 

Our Patient Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

Our Therapy

Intensive Therapy

 

For clients who would like to accelerate their journey to healing, we offer half- and full-day sessions. This accelerated therapy provides similar results to traditional therapy, without the need for ongoing care over a long time frame. 


Booking now!

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Relationships

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.     

Contact Us

We're Here for You

Please contact us with questions.

Heartspace Therapy and Yoga

100 Whiting Street, Suite 336, Winsted, Connecticut 06098, United States

860-689-3515

Hours

Open today

09:00 am – 05:00 pm

Mon-Thu: 9:00 am - 5:00 pm

Fri by appointment
Closed Saturday & Sunday

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